Kate Dreyfus

Earthing~ Taking off your shoes and connecting your feet to earth for 20 minutes up to an hour everyday has been found to help shift your...

It is safe to be you. You are enough. You are worthy of the love within. #HolisticLoveCoach #HolisticHealer

One of the most important choices to make is to continue to keep your heart open and receptive throughout your life. You can miss out on...

As we begin to take inventory at the end of the year, it’s important to remember that there is value and success that can be found during...

If we keep looking towards the past, for what we think/feel is missing in our lives, then how can we: Give 100% of our time & energy to...

Our potential and ability to receive the good & abundance in our lives is connected to our capacity to give & receive self-love. It is...

This is what beginnings and the season of Spring are all about; renewal, regrowth, and opening ourselves up to new possibilities. Whether...

"Recognize when your old narrative or life story is compromising your perspective and goals in the present moment. #LifeGoals #BestLife...

With every ending, there is a beginning. These cycles are all around us; within one conversation finishing only to be followed by another...

"It is in our moments of uncomfortableness where we can grow the most, build resilience and character, and fulfill our happiness and...

This is the time to give back to yourself as equally as you give to others and as much as you give to your work life. To slow down and...

One of the most consistent factors in all success and happiness is to be able to ask for what we need, our willingness to lean into any...

It’s important to create a healthy relationship with love. What is gained in this investment will reward you for life. It will help you...