Frequently Asked Questions

Here is a list of all the different categories for FAQ related to Evolve & Empower’s Services:
FAQ for General & Business Policy
FAQ for Coaching Services
FAQ for Energy Therapy- Healing Touch & Reiki
FAQ for Sound Therapy Services- Biofield Tuning
FAQ for Holistic Healing & Intuitive Insight
FAQ for General & Business Policies
1. Are my inquiries and my sessions with Evolve & Empower confidential?
Absolutely, all inquiries and everything discussed in E&E is kept strictly confidential.
2. What if I don't know what type of service will best support me?
No problem, we can arrange a 20-minute complimentary phone call prior to the in-person consultation & your first session for me to learn more about you and your goals. It will also give me a chance to expand on my services to see what will best support you.
3. How many sessions will I need and how often do I need them?
4. If I’m seeing a therapist, counselor, or another professional can I still receive Evolve & Empower services?
5. What type of payments do you accept?
I accept cash and payments through Venmo, Paypal, and Zelle.
6. Do you offer Groupon for any of your sessions?
8. Do you have a 24-Hour cancellation policy?
9. Do you have to be a certain age to receive Evolve & Empower's services?
Yes, I only work with adults that are over the age of 18 years old.
10. Does Evolve & Empower offer refunds?
At Evolve & Empower, we are providing each client with 100% of our time, energy, effort, and expertise to support their success in each one of their sessions and in their journey. For this reason, Evolve & Empower does not offer any refunds for any of our services and/or Groupon purchases.
FAQ for All Coaching Services
1. What is coaching?
Coaching is a co-creating partnership between the Coach and the Client in an uplifting environment. It is designed for thought-provoking and creative process that inspires the client to maximize personal and professional potential. It is intended to facilitate the creation/development of personal & professional goals as well as developing and carrying out a strategy/plan for achieving those goals.
2. What is the client’s responsibility within a coaching-client relationship?
The client is solely responsible for their physical, mental, and emotional well-being. They are also solely responsible for their choices and actions with what they decide to do during their coaching sessions and outside of them.
3. What’s the difference between therapy and coaching?
4. What is Holistic Life/Empowerment Coaching?
In my private practice, as a Holistic Life Coach, I use positive psychology and cognitive behavioral psychology techniques to support your success! This includes focusing on creating and cultivating your empowered mindset, emotional resilience, and using your strengths to achieve your goals.
It can also incorporate Holistic Healing, for healing any pain or fear you may have attached or associate to your experience of:
- Having higher levels of Wellbeing & Health
- Being Successful, Abundant, & Empowered
- Creating the love, you want to experience in life, with others, and with yourself
Lastly- Together- this is a co-creating partnership in an uplifting environment. We will be collaborating to create your success and every session is designed to give you what you need and to support your growth.
5. What is a Holistic Love Coach?
6. How many coaching sessions will I need?
FAQ for Energy Therapy
1. What is the history of Energy Healing?
The Ancient Basis of Healing Energy:
2. Is there any science behind Energy Healing?
3. What is Healing Touch & Reiki?
Healing Touch and Reiki is a relaxing, nurturing energy therapy that helps to create healing & promotes self-healing as well as restores, rejuvenates, brings into balance your energy system, mind, heart, body, and spirit. Overall, in an Evolve & Empower session, it can support your healing and having higher levels of wellbeing, wellness, love, and empowerment.
4. What is the history of Healing Touch & where is it being used today?
The program (originally known as the Colorado Center for Healing Touch) was developed by Janet Mentgen, BSN, RN, HNC, CHTP/I as a medically-based energy therapy training program for nurses. It has been taught since 1989 and is recognized and endorsed by the American Holistic Nurses Association.
5. What is the history of Reiki & how does it work?
6. How does Evolve & Empower use Energy Therapy?
Evolve & Empower uses traditional techniques of Healing Touch & Usui Reiki as well as customize energetic techniques that I feel intuitively guided to do to support my client's healing and success. All Energy Therapy Sessions will include minor and major chakra balancing and clearing excess energy buildup in the mind, heart, and body that can contribute to mental and emotional imbalances. Additionally, it will include clearing & healing congestive energy and energetic blockages with the purpose to support the body’s ability to heal and return to its natural state of excellent health & wellbeing, vitality, empowerment, and deepen your capacity for love.
7. What is congestive energy and stagnant energy?
8. What happens when our energy system becomes depleted or imbalanced?
When you have congestive energy that contributes to energetic blockages, it creates imbalances and depletion in your energy system. As mentioned in the above answer, an example of congestive energy is stress or fear. The practitioner will break up and clear the congestive energy to support healing and promote self-healing. This allows the energy system, mind, heart, body, and human energy field to return back to its natural state of wellbeing.
9. What is a human energy field or biofield? What can negatively affect our biofield?
Your human energy field, aura, or what science calls it your biofield, is the energy that surrounds the human body. Our environment, relationships, thoughts, emotions, and actions all create energy. The energy that you create and the energy in your environment will flow through your energy system within you and around you in your biofield. Holistically, we believe that when congestive energy or energetic blockages are not addressed, then it can allow dis-ease to progress into disease.
10. How does Energy Therapy affect us mentally, emotionally, and physically?
11. What to expect During a session for Energy Therapy?
12. What to expect After an Energy Therapy treatment?
After the Energy Therapy Session, there can still be releasing taking place as well as an adjustment and integration period that can take 1-3 days or 5-7 days depending on how big the release was and what we are working on in the session. This why all clients are given a take-home document to know what to expect and support their self-care. It is encouraged for all clients to drink a lot of water to help with the detox; the removal of toxins and energy congestion. Water intake should be increased for the next couple of days (as long as there is no water restriction from your physician).
14. Is Healing Touch & Reiki similar to getting a message?
No, a massage focuses on manipulating and applying pressure to your muscles to create a relief. Energy Therapy is focused more on the health of your energy system and clearing energetic blockages with the practitioner's hands being used right above the body.
15. How often would I have to be seen?
16. Should Energy Therapy be used to diagnose or cure me? Do you recommend that Healing Touch & Reiki be used in place of traditional medical care?
Absolutely not. Healing Touch & Reiki are designed to be integrated into your journey of healing, empowerment, and your goals related to your wellbeing. Although Healing Touch & Reiki have many benefits, it should not be used as a substitute for traditional medical care.
FAQ for Sound Therapy- Biofield Tuning
1. What is Biofield Tuning?
Biofield Tuning is considered an energy medicine, biofield therapy, and sound therapy. It is a sound therapy method developed by Eileen McKusick, an author, researcher and founder of The Biofield Tuning Institute.
As the practitioner resolves the dissonance noise in the Biofield, both the practitioner and the client will hear the change in the Tuning Fork from distorted noise to a bright, clear sound. There will also be a shift in the client, where the heaviness they were experiencing will become lighter. There are many techniques and methods used in Biofield Tuning, but this is one of the most important ones.
2. What is a Tuning Fork or a Weighted Tuning Fork that is used in a Biofield Tuning session?
3. What is a Biofield Anatomy Map?
4. Can you actually hear Congestive and Stagnant Energy or Energetic Blockages by using a Tuning Fork?
Yes, you can actually hear it! Most clients also feel a sensation of heaviness when the Tuning Fork is addressing congestive energy or a dissonance noise in the Biofield. Additionally, some clients express feeling a strong emotion coming up (such as sadness or anger) before it gets released through breaking up the congestive energy with the Tuning Fork.
5. Do I have to share my past experiences in order to receive the benefits of Biofield Tuning? When the past comes up, does it mean I have to relive it?
6. What does Evolve & Empower address when using Biofield Tuning?
7. How should I prepare for the session?
I like to encourage my clients to come to your session well-hydrated because water has sound-conductive properties. Also, come in comfortable clothes.
8. What to expect During a Biofield Tuning Session?
9. What happens After the treatment?
10. Is there anyone who shouldn't receive Biofield Tuning?
11. How many sessions will I need?
12. Do you recommend that Biofield Tuning be used in place of traditional medical care?
Absolutely not. Biofield Tuning is designed to be integrated into your journey of healing, empowerment, and your goals related to your wellbeing. Although Biofield Tuning has many benefits, it should not be used as a substitute for traditional medical care.
FAQ for Holistic Healing & Intuitive Insight
1. Are my inquiries and my sessions with Evolve & Empower confidential?
Absolutely, all inquiries and everything discussed in E&E is kept strictly confidential.
2. What if I don't know what type of service will best support me?
No problem, we can arrange a 20-minute complimentary phone call prior to the in-person consultation & your first session for me to learn more about you and your goals. It will also give me a chance to expand on my services to see what will best support you.
3. How many sessions will I need and how often do I need them?
4. If I’m seeing a therapist, counselor, or another professional can I still receive Evolve & Empower services?
5. What type of payments do you accept?
I accept cash and payments through Venmo, Paypal, and Zelle.
6. Do you offer Groupon for any of your sessions?
8. Do you have a 24-Hour cancellation policy?
9. Do you have to be a certain age to receive Evolve & Empower's services?
Yes, I only work with adults that are over the age of 18 years old.
10. Does Evolve & Empower offer refunds?
At Evolve & Empower, we are providing each client with 100% of our time, energy, effort, and expertise to support their success in each one of their sessions and in their journey. For this reason, Evolve & Empower does not offer any refunds for any of our services and/or Groupon purchases.