The Body Keeps Score...Dr. Brene Brown

This is the time to give back to yourself as equally as you give to others and as much as you give to your work life. To slow down and honor your self-care. In return, you will be richly rewarded because the more we give to ourselves the more we have to give to others and the World.

At Evolve & Empower, we offer Heart-Centered Healing & Energy Therapy to help support your self-care, to revitalize your whole wellbeing, and to have higher levels of Wellbeing & Health. We look forward to an opportunity to support your life-balance and wellbeing goals!