Embracing the Cycles of Endings & Beginnings in Our Lives

With every ending, there is a beginning. These cycles are all around us; within one conversation finishing only to be followed by another exchange or when we meet the day and head into the night to embrace the dawn. By getting more comfortable with life’s transitions can teach us how to welcome the process of change in our lives. We can learn how to have a healthy, positive relationship with the change that will benefit us throughout our lives.