Evolve&EmpowerMar 22, 20201 minHow Earthing Can Support Your Wellbeing!Earthing~ Taking off your shoes and connecting your feet to earth for 20 minutes up to an hour everyday has been found to help shift your...
Evolve&EmpowerDec 6, 20191 minPodcast~ "How Improving Your Relationships Improves Your Wellbeing!"I'm excited to share an engaging podcast I had with @betterNbetterer about how our relationships can shape our wellbeing! Learn more...
Evolve&EmpowerJun 6, 20191 minPodcast-“How Improving Our Relationships Can Improve Our Wellbeing!”I’m excited that in the near future, I will be teaming up with @betterandbetterer to discuss on their podcast- “How Improving Our...
Evolve&EmpowerJun 4, 20191 minSuccessful Women & Wellness Event!We are thrilled with how incredible our first Women & Wellness Event went last Thursday! It was a wonderful, supporting group of women...
Evolve&EmpowerMay 27, 20191 minWomen, Wellness, & Wine Event!Join us this Thursday, on May 30th, at 6:30 pm here in San Diego- to be surrounded by women, who want to cultivate higher levels of...