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How Earthing Can Support Your Wellbeing!
Earthing~ Taking off your shoes and connecting your feet to earth for 20 minutes up to an hour everyday has been found to help shift your...
Evolve&Empower
Mar 22, 20201 min read
Podcast-“How Improving Our Relationships Can Improve Our Wellbeing!”
I’m excited that in the near future, I will be teaming up with @betterandbetterer to discuss on their podcast- “How Improving Our...
Evolve&Empower
Jun 6, 20191 min read
Successful Women & Wellness Event!
We are thrilled with how incredible our first Women & Wellness Event went last Thursday! It was a wonderful, supporting group of women...
Evolve&Empower
Jun 4, 20191 min read
Women, Wellness, & Wine Event!
Join us this Thursday, on May 30th, at 6:30 pm here in San Diego- to be surrounded by women, who want to cultivate higher levels of...
Evolve&Empower
May 27, 20191 min read
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